Marinara Sauce
🥫
UPC Code
036200004005
Data Source
USDA
Package Weight
23.9 oz/677 g
Serving Sizes
0.5 cup (125g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Marinara Sauce are
59% in carbs, 30% in fat, and 11% in protein.
carbs:
59%
fat:
30%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Tomatoes In Puree (Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Soybean Oil, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Onions, Spices, Natural Flavors.
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