Pasteurized American Deli Cheese Product, American

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Brand Land O Lakes

UPC Code 053989011024

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.26 kg

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pasteurized American Deli Cheese Product, American are 7% in carbs, 74% in fat, and 18% in protein.

carbs: 7%

fat: 74%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pasteurized American Deli Cheese Product, American is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasteurized American Deli Cheese Product, American is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Contains Less Than 2% Of Salt, Sodium And Potassium Phosphates, Tricalcium Phosphate, Milk Protein Concentrate, Lactic Acid, Apo-carotenal And Beta-carotene (Color), Enzymes.