Sweetened Toasted Coconut Chips
🥥
UPC Code
817974022996
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweetened Toasted Coconut Chips are
24% in carbs, 74% in fat, and 2% in protein.
carbs:
24%
fat:
74%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Toasted Coconut Chips is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Toasted Coconut Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut, Organic Sugar, Sea Salt.
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