Saltie Public Food Database

Ice Cream Sandwich, Sea Salt Caramel

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Brand 7 Select
UPC Code 052548615277
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL
Serving Sizes 1 sandwich (109g)
sandwich
Calories 280
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 280mg 12%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich, Sea Salt Caramel are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich, Sea Salt Caramel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich, Sea Salt Caramel is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream [Cream, Milk, Buttermilk, Whey, Sugar, Sea Salt Caramel Base (Sugar, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Water, Butter (Cream, Salt), Sea Salt, Caramel Color, Caramelized Sugar, Soy Lecithin), Sea Salt Caramel Revel {Sugar, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter (Cream, Salt), Coconut Oil, Sea Salt, Natural Flavor, Pectin}, Corn Syrup, Skim Milk, Contains 1% Or Less Of Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Caramel Color]. Chocolate Wafers (Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Contains 2% Or Less Of The Following Corn Flour, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Cocoa Processed With Alkali, Salt, Baking Soda, Mono And Diglycerides, Soy Lecithin).

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