Fennel Sausage

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Brand Harvest Pizzeria

UPC Code 854592004065

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 2 slices (120.3g)

slices

Calories 280

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 750mg 33%

Total Carbohydrate 34.1g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Fennel Sausage are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%

fat: 35%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fennel Sausage is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fennel Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Dough [Unbleached Flour (Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Olive Oil, Yeast], Pizza Sauce [Crushed Tomatoes (Tomatoes, Citric Acid), Olive Oil, Dried Basil, Crushed Red Pepper, Oregano, Black Pepper, Kosher Salt, Garlic], Cheese Blend [Gouda (Grass-fed Cow's Milk, Cheese Culture, Enzymes, Sea Salt), Havarti (Pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)], Fennel Sausage [Pork, Garlic, Salt, Spices], Red Onion.