Chili With Beans

🌶️

Brand Black Rock

UPC Code 030300736668

Data Source USDA

Nutrition Facts

Package Weight 90 oz

Serving Sizes 1 cup (242g)

cup

Calories 281

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 34mg 11%

Sodium 900mg 39%

Total Carbohydrate 24.9g 9%

Dietary Fiber 6g 21%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 36% in carbs, 39% in fat, and 26% in protein.

carbs: 36%

fat: 39%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Cooked Beans, Tomatoes, Less Than 2% Of The Following: Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Sugar, Modified Corn Starch, Salt, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Onion Powder, Garlic Powder, Masa Harina, Flavorings, Oleoresin Paprika, Green Peppers, Citric Acid, Caramel Color, Paprika.