Raspberry Swirl Non-dairy Frozen Dessert
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UPC Code
190646630447
Data Source
USDA
Package Weight
1 pint/473 ml
Serving Size
105g
Calories
220
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
1.1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 105 g of Raspberry Swirl Non-dairy Frozen Dessert are
50% in carbs, 48% in fat, and 2% in protein.
carbs:
50%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Swirl Non-dairy Frozen Dessert is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Swirl Non-dairy Frozen Dessert is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Raspberry Swirl (Raspberries, Sugar, Water, Tapioca Starch, Natural Flavor, Citric Acid, Pectin), Coconut Oil, Sugar, Dextrose, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil, Contains 2% Or Less Of: Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.
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