Mac & Cheese Dinner, White Cheddar, White Cheddar

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Brand Price Chopper

UPC Code 041735083760

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g

Serving Sizes 2.5 oz (70g)

Calories 260

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 570mg 25%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mac & Cheese Dinner, White Cheddar, White Cheddar are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Dinner, White Cheddar, White Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Dinner, White Cheddar, White Cheddar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Whey, Wheat Flour, Salt, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean Oil, Buttermilk, Maltodextrin, Natural Flavors, Citric Acid, Corn Syrup Solids, Beta Carotene [Color], Sodium Phosphate, Sodium Caseinate, Butter Oil, Mono- And Diglycerides).