Italian Antipasto
🍽
UPC Code
855019000363
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.25 cup (60g)
Calories
140
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Italian Antipasto are
3% in carbs, 91% in fat, and 6% in protein.
carbs:
3%
fat:
91%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Antipasto is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Antipasto is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mixed Vegetables (Sweet Peppers, Artichokes, Olives, Gherkins, Onions, Capers), Sunflower Oil, Mushrooms ""agaricus Bisporus"", Olive Oil, Wine Vinegar, Sugar, Salt, Flavoring, Acidity Regulator: Citric Acid.
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