Strawberry Greek Blended Nonfat Yogurt

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Brand Giant Eagle

UPC Code 030034930011

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LBS/907 g

Serving Sizes 2/3 cup (170g)

cup

Calories 129

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Strawberry Greek Blended Nonfat Yogurt are 55% in carbs, 0% in fat, and 45% in protein.

carbs: 55%

fat: 0%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Greek Blended Nonfat Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Greek Blended Nonfat Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Sugar, Strawberries, Pectin, Natural Flavor, Locust Bean Gum, Fruit & Vegetable Juice Concentrate (Color), Citric Acid. Contains Live And Active Yogurt Cultures.