Gluten Free Mini Pretzels

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Brand Wegmans

UPC Code 07789050206

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 30g

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Gluten Free Mini Pretzels are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%

fat: 26%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Mini Pretzels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Mini Pretzels is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, Modified Waxy Maize Starch, Potato Flour, Rice Flour, Palm Oil, Corn Starch, Tapioca Syrup, Baking Powder (Sodium Acid Pyrophosphate), Cellulose Gum, Inactive Dry Yeast, Salt.