Bite-size Veggie Popcorn Chik'n, Popcorn Chik'n

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Brand Morningstar Farms

UPC Code 028989102850

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 12 pieces (84g)

pieces

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Bite-size Veggie Popcorn Chik'n, Popcorn Chik'n are 32% in carbs, 25% in fat, and 43% in protein.

carbs: 32%

fat: 25%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-size Veggie Popcorn Chik'n, Popcorn Chik'n is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-size Veggie Popcorn Chik'n, Popcorn Chik'n is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate, Yellow Corn Flour. Contains 2% Or Less Of Wheat Starch, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Salt, Spices, Natural Flavors, Onion Powder , Dextrose, Yeast, Paprika (Color), Leavening (Sodium Acid Pyrophosphate , Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum.