Saltie Public Food Database

Fan Milk Chocolate Peanut Gems, Salted Peanuts, Raisins, Salted Almonds & Cashews Trail Mix

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Brand Meijer
UPC Code 708820323513
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 3 tbsp (30g)
tbsp
Calories 150
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Fan Milk Chocolate Peanut Gems, Salted Peanuts, Raisins, Salted Almonds & Cashews Trail Mix are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fan Milk Chocolate Peanut Gems, Salted Peanuts, Raisins, Salted Almonds & Cashews Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fan Milk Chocolate Peanut Gems, Salted Peanuts, Raisins, Salted Almonds & Cashews Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanut Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier, Salt, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [Includes Titanium Dioxide, Blue 2 Lake, Blue 1 Lake], Carnauba Wax), Roasted & Salted Peanuts (Peanuts, Sea Salt, Peanut Ol), Raisins (Raisins, Palm Oil), Roasted & Salted Almonds And Cashews (Roasted In Peanut Cottonseed, Soybean And/or Sunflower Seed Oil With Sea Salt [Salt, Tricalcium Phosphate].

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