Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix
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UPC Code
719283165596
Data Source
USDA
Package Weight
44 oz/1.25 kg
Serving Sizes
3 tbsp (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix are
39% in carbs, 50% in fat, and 11% in protein.
carbs:
39%
fat:
50%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Sea Salt, Peanut Oil), Raisins, Vegetable Oil), M&m's Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of The Following: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Gum Acacia), Almonds And Cashews (Roasted In Peanut, Cottonseed, Soybean And/or Sunflower Seed Oil, Sea Salt).
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