Saltie Public Food Database

American Pasteurized Process Cheese Food

🧀
Brand Haolam
UPC Code 026638211007
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 slice (19g)
slice
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Pasteurized Process Cheese Food are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of American Pasteurized Process Cheese Food is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Pasteurized Process Cheese Food is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kosher American Cheese (Cultured Milk, Salt, And Enzymes), Water, Skim Milk, Sodium Citrate, Salt, Sorbic Acid (Preservative).

Also by Haolam

Other Foods