American Pasteurized Process Cheese Food

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Brand Haolam

UPC Code 026638211007

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 slice (19g)

slice

Calories 60

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Pasteurized Process Cheese Food are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%

fat: 69%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of American Pasteurized Process Cheese Food is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Pasteurized Process Cheese Food is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.