Bruschetta, Cherry Tomato
🍒
UPC Code
850474000286
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 tbsp (15g)
Calories
70
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Bruschetta, Cherry Tomato are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Bruschetta, Cherry Tomato is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bruschetta, Cherry Tomato is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cherry Tomatoes 60%, De Carlo Extra Virgin Olive Oil 35%, Capers 3%, Salt, Chilli, Garlic, White Wine Vinegar.
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