Saltie Public Food Database

Boston Cream Pie Flavored Probiotic Light Nonfat Yogurt

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Brand Weis
UPC Code 041497095544
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Boston Cream Pie Flavored Probiotic Light Nonfat Yogurt are 73% in carbs, 0% in fat, and 27% in protein.

carbs: 73%
fat: 0%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Cream Pie Flavored Probiotic Light Nonfat Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Cream Pie Flavored Probiotic Light Nonfat Yogurt is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, High Fructose Corn Syrup, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Nonfat Milk Solids, Tricalcium Phosphate, Aspartame**, Citric Acid, Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Sodium Benzoate (To Maintain Freshness), Caramel Color And Turmeric (Color). Contains Active Yogurt Cultures With L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus, And L. Casei.

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