Saltie Public Food Database

Original Potato Salad

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UPC Code 193968051365
Data Source USDA

Nutrition Facts

Package Weight 80 OZ/5 LB/2.27 kg
Serving Sizes 2/3 cup (140g)
cup
Calories 251
Total Fat 18.1g 23%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 379mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Original Potato Salad are 35% in carbs, 62% in fat, and 3% in protein.

carbs: 35%
fat: 62%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Water, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Potato Flakes, Sugar, Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric Color, And Dehydrated Onion), Celery, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric Colors, Spices), Distilled White Vinegar (Distilled White Vinegar And Filtered Water), Onion, Red Peppers (Peppers, Water, Citric Acid [Preservative]), Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Modified Corn Starch, Beta-carotene Color, Xanthan Gum, Black Pepper.

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