Saltie Public Food Database

Mini Banana Chocolate Chip Muffins

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UPC Code 018169015919
Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (42g)
muffins
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Banana Chocolate Chip Muffins are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Banana Chocolate Chip Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Banana Chocolate Chip Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Soybean Oil, Dry Whey (From Milk), Propylene Glycol Mono & Diesters With Bht & Citric Acid As Preservatives, Vital Wheat Gluten, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono & Diglycerides Dextrose, Corn Starch, Natural & Artificial Flavors, Soybean Lecithin (From Soybeans), Water, Wheat Starch, Alpha Tocopherols As Preservative), Chocolate Chips (Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Cocoa Powder Processed With Alkali, Sorbitan Monostearate & Polysorbate-60, Soybean Lecithin), Eggs (Whole), Soybean Oil (Refined, Bleached & Deodorized Soybean Oil), Water, Banana Puree (Citric Acid & Ascorbic Acid), Banana Creme Emulsion (Water, Propylene Glycol, Cellulose Gum, Artificial Flavors, Yellow #5).

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