The Organic Candy Bar, Peppermint
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UPC Code
859815002163
Data Source
USDA
Package Weight
227 g/8 oz
Serving Sizes
3 pieces (38g)
Calories
180
Total Fat
9g
12%
Saturated Fat
5.5g
28%
Cholesterol
5mg
2%
Sodium
48mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of The Organic Candy Bar, Peppermint are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of The Organic Candy Bar, Peppermint is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Organic Candy Bar, Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Milk Butter (Organic Cream, Salt), Organic Egg Whites, Salt, And Organic Peppermint Oil.
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