Saltie Public Food Database

The Organic Candy Bar, Peppermint

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Brand Ocho
UPC Code 859815002163
Data Source USDA

Nutrition Facts

Package Weight 227 g/8 oz
Serving Sizes 3 pieces (38g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 5.5g 28%
Cholesterol 5mg 2%
Sodium 48mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of The Organic Candy Bar, Peppermint are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The Organic Candy Bar, Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Organic Candy Bar, Peppermint is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Milk Butter (Organic Cream, Salt), Organic Egg Whites, Salt, And Organic Peppermint Oil.

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