Saltie Public Food Database

Honey Salted Peanut Whole Nutrition Bar

🥜
Brand Luna
UPC Code 722252100726
Data Source USDA

Nutrition Facts

Package Weight 1.69 oz/48 g
Serving Sizes 1 bar (48g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Honey Salted Peanut Whole Nutrition Bar are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Salted Peanut Whole Nutrition Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Salted Peanut Whole Nutrition Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Luna Pro (Soy Rice Crisps [Soy Protein Isolate, Organic Rice Flour, Calcium Carbonate], Organic Toasted Oats [Organic Rolled Oats. Organic Dried Cane Syrup, Natural Vitamin E (Antioxidant)], Organic Soy Flour, Organic Roasted Soybeans, Organic Flaxseed), Organic Brown Rice Syrup, Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Peanuts, Organic Peanut Butter (Organic Peanuts, Salt), Inulin (Chicory Extract), Organic Chips (Organic Dried Cane Syrup, Organic Palm Kernel Solids, Organic Peanut Flour, Organic Soy Lecithin), Organic Honey, Natural Flavors, Vegetable Glycerin, Organic Tapioca Syrup Solids, Sea Salt, Organic Peanut Flour, Natural Vitamin E (Antioxidant). Vitamin & Minerals: Dicalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Zinc Oxide, Molybdenum Glycinate, Pyridoxine Hydrochloride (Vit. B6), D-calcium Pantothenate, Beta Carotene (Vit. A), Manganese Sulfate, Selenium Amino Acid Chelate, Riboflavin (Vit. B2), Chromium Amino Acid Chelate, Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Cyanocobalamin (Vit. B12), Folic Acid, Cupric Oxide, Phytonadione (Vit. K), Biotin, Potassium Iodine.

Also by Luna

Other Foods