Saltie Public Food Database

Protein Meal Powder, Milk Chocolate

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UPC Code 844334011390
Data Source USDA

Nutrition Facts

Package Weight 1.72 lbs/783 g
Serving Sizes 2 level scoops (58g)
level scoops
Calories 190
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 8g 29%
Sugars 2g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 level scoops of Protein Meal Powder, Milk Chocolate are 36% in carbs, 17% in fat, and 47% in protein.

carbs: 36%
fat: 17%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Meal Powder, Milk Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Meal Powder, Milk Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Designer Whey Meal Protein (Gmo-free & Rbgh-free Whey Protein Concentrate), Superfoods Complex Carbs (Organic Ground Oats, Organic Quinoa Seeds, Organic Chia Seeds), Alkalized Cocoa, Digestive Meal Complex [Gmo-free Prebiotic Vegetable Fiber*, Acacia Fiber, Protease (Digestive Enzymes), Probiotics (Lactobacillus Acidophilus, B. Longum, L. Plantarum)], Healthy Energy Complex (Sunflower Oil, Non-GMO Sunflower Lecithin), Natural Chocolate Flavor, Cellulose, Monk Fruit, Stevia Leaf Extract, Soy Lecithin, Mixed Tocopherols. Vitamins And Minerals: (Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Ferric Orthophosphate, Zinc Gluconate, Calcium Pantothenate, Ascorbic Acid, Vitamin A Palmitate, Pyridoxine Hydrochloride, Manganese Gluconate, Thiamin Mononitrate, Riboflavin, Ergocalciferol, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione, Alpha Tocopherol Acetate, Disodium Phosphate, Silicon, Cyanocobalamin).

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