Grated Horseradish

🍽

Brand ,,radosz" A.p. Nowak Sp. J.

UPC Code 5900805092932

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (25g)

tbsp

Calories 63

Total Fat 3.8g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 67mg 3%

Total Carbohydrate 48g 17%

Dietary Fiber 3.3g 12%

Sugars 28g

Protein 2.8g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Grated Horseradish are 81% in carbs, 14% in fat, and 5% in protein.

carbs: 81%

fat: 14%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Grated Horseradish is 192%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grated Horseradish is estimated to be -118%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.