Saltie Public Food Database

Assorted Holiday Cookie Platter

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UPC Code 078742322285
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cookie (19g)
cookie
Calories 90
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 5mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Assorted Holiday Cookie Platter are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Holiday Cookie Platter is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Holiday Cookie Platter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Egg, Almond Extract (Water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Sodium Benzoate), Walnuts, Butter (Unsalted Pasteurized Cream, Lactic Acid), Imitation Vanilla (Water, Vanillin, Ethyl Vanillin And Other Aldehydes, Propylene Glycol), Egg Shade Powder (Salt, Yellow 5), Powdered Sugar, Chocolate Dip (Sugar, Vegetable Shortening [Palm Oil, Fully Hydrogenated Cottonseed Oil], Soybean Oil, Cocoa [Processed With Alkali], Chocolate Liquor, Contains 2% Or Less Of The Following: Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavoring, Salt, Soy Lecithin), Sweetened Cherries (Red And Green Cherries, High Fructose Corn Syrup, Sugar, Citric Acid [Preservative], Sodium Benzoate [Preservative], Potassium Sorbate [Preservative], Sulfur Dioxide [Preservative], Natural Flavor, Safflower [Color], Blue 1), Donut Coating Sugar (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide [Color], Hydrogenated Cottonseed Oil, Artificial Flavor), Decorette Sprinkles (Sugar, Glucose, Tapioca Starch, Palm Kernel Oil, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Yellow 6, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Artificial Flavor), Green And Red Sugar (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Shellac, Red 40, Yellow 5, Blue 1).

Also by Wal-mart Stores, Inc.

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