Pandoro
🍽
UPC Code
8004640054111
Data Source
USDA
Serving Sizes
0.062 of cake (56g)
Calories
240
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
65mg
22%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.062 of cake of Pandoro are
45% in carbs, 45% in fat, and 10% in protein.
carbs:
45%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pandoro is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pandoro is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour 36%, Butter 18,4%, Sugar, Free Range Eggs 11,4%, Free Range Egg Yolks 3,8%, Water, Emulsifiers: Mono- And Diglycerides Of Fatty Acids; Natural Yeast (Gluten) 1,7%, Milk Powder, Salt, Brewers' Yeast, Cocoa Butter, Flavourings. Packet Of Impalpable Sugar (4%). Ingredients: Sugar, Wheat Starch, Natural Flavourings.
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