Saltie Public Food Database

Lite Poppy Seed Dressing

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Brand Annie's
UPC Code 092325333024
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 80
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Lite Poppy Seed Dressing are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%
fat: 50%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Poppy Seed Dressing is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Poppy Seed Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Sugar*, Expeller-pressed Soybean Oil*, Distilled White Vinegar, Onion Puree, Honey*, Sea Salt, Egg Yolk*, Poppy Seeds, Mustard Flour, Xanthan Gum, Natural Onion Flavor.

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