Organic Cheesy Mini Ravioli

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Brand O Organics

UPC Code 079893406916

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (242g)

cup

Calories 179

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 690mg 30%

Total Carbohydrate 35.1g 13%

Dietary Fiber 1.9g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Cheesy Mini Ravioli are 81% in carbs, 8% in fat, and 12% in protein.

carbs: 81%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cheesy Mini Ravioli is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cheesy Mini Ravioli is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese ([Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper.