Saltie Public Food Database

Hot Sweet N' Spicy Corn Salsa With New Mexico Chilies, Hot Sweet N' Spicy Corn With New Mexico Chilies

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UPC Code 021130197170
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hot Sweet N' Spicy Corn Salsa With New Mexico Chilies, Hot Sweet N' Spicy Corn With New Mexico Chilies are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Sweet N' Spicy Corn Salsa With New Mexico Chilies, Hot Sweet N' Spicy Corn With New Mexico Chilies is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Sweet N' Spicy Corn Salsa With New Mexico Chilies, Hot Sweet N' Spicy Corn With New Mexico Chilies is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Water, Sugar, Vinegar, Red Bell Peppers, Jalapeno Peppers, Mustard Seed, Salt, Ground Chilies, Dehydrated Onion, Natural Flavor, Xanthan Gum, Coriander, Crushed Red Pepper, Spice Extract, Black Pepper.

Also by Signature Select

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