Saltie Public Food Database

Belgian Milk Chocolate Truffles, Mint Cookie Crumble

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Brand Skinnygirl
UPC Code 851342006591
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Sizes 2 truffles (17g)
truffles
Calories 100
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0.5g 2%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 truffles of Belgian Milk Chocolate Truffles, Mint Cookie Crumble are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate Truffles, Mint Cookie Crumble is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate Truffles, Mint Cookie Crumble is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk, Skim Milk, Cream, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil, All Natural Chocolate Cookie Crumb (Unbleached Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey, Soy Lecithin, Natural Peppermint Flavor.

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