Changing The Meat We Eat, Provolone Cheese

🍎

Brand Applegate Naturals

UPC Code 216211100006

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (19g)

Calories 70

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Changing The Meat We Eat, Provolone Cheese are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%

fat: 69%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Changing The Meat We Eat, Provolone Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Changing The Meat We Eat, Provolone Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.