Blueberry Breakfast Biscuits

🍽

Brand Nature's Promise

UPC Code 688267538353

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 2 biscuits (28g)

biscuits

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Blueberry Breakfast Biscuits are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Breakfast Biscuits is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Breakfast Biscuits is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wholemeal Wheat Flour (Wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (Wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Blueberry Pieces (Apple Puree Concentrate, Apple Juice Concentrate, Blueberry Puree, Citrus Fiber, Pectin, Colors [Concentrate Of Carrot And Blueberry], Natural Flavoring), Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor.