Holiday Suagr Popcorn Cookie

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Brand Cracker Jack

UPC Code 028400579810

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 110

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Holiday Suagr Popcorn Cookie are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Suagr Popcorn Cookie is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Suagr Popcorn Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Popcorn, Canola Oil, Corn Starch, Salt, Artificial Color (Yellow 5, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Sot Lecithin, Confectioner's Glaze, Carnauba Wax, And Natural And Artificial Flavores