Crab Dip
🍽
UPC Code
077904150025
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Crab Dip are
13% in carbs, 78% in fat, and 9% in protein.
carbs:
13%
fat:
78%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Crab Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crab Dip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan, Guar Gums]), Seafood Blend (Pollock, Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice Salt], Sugar, Egg White, Modified Tapioca Starch, Crab Meat, Natural Crab Flavor, Salt, Color Added), Dressing (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard Flour, Cultured Cream, Nonfat Dry Milk, Enzymes, Horseradish, Aged Cayenne Red Peppers, Dried Garlic, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Dried Onion, Spices, Spice Extractives, Modified Corn Starch, Lemon Juice Concentrate, Garlic, Paprika, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [To Maintain Freshness]), Celery, Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes).
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