Corn Bread
🌽
UPC Code
085969929197
Data Source
USDA
Package Weight
14 oz
Serving Sizes
1.4 oz (28g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
65mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Corn Bread are
52% in carbs, 40% in fat, and 8% in protein.
carbs:
52%
fat:
40%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Bread is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Bread is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Whole Eggs, Water, Soybean Oil, Corn Grits, Corn Starch, Buttermilk Solids, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Rice Starch, Mono And Di Glycerides, Sea Salt, Xanthan Gum, Enzyme.
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