Saltie Public Food Database

Oat Latte Cold Coffee + Oat Milk

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UPC Code 800222000976
Data Source USDA

Nutrition Facts

Package Weight 10.9 fl oz/325 mL
Serving Size 325ml
ml
Calories 221
Total Fat 7g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 35.1g 13%
Dietary Fiber 2.9g 10%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Oat Latte Cold Coffee + Oat Milk are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%
fat: 28%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oat Latte Cold Coffee + Oat Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oat Latte Cold Coffee + Oat Milk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Water, Oats), Coffee (Water, Coffee), Turbinado Sugar, Contains 2% Or Less Of: Rapseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate

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