Oat Spiced Latte Cold Coffee + Oat Milk
🥛
UPC Code
800222000983
Data Source
USDA
Package Weight
10.9 fl oz/325 mL
Serving Size
325ml
Calories
221
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
35.1g
13%
Dietary Fiber
2.9g
10%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 325 ml of Oat Spiced Latte Cold Coffee + Oat Milk are
63% in carbs, 28% in fat, and 9% in protein.
carbs:
63%
fat:
28%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Oat Spiced Latte Cold Coffee + Oat Milk is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat Spiced Latte Cold Coffee + Oat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats), Coffee (Water, Coffee), Turbinado Sugar, Contains 2% Or Less Of: Rapeseed Oil, Dipotassium Phosphate,calcium Carbonate, Natural Flavor, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate
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