Ready Crust, Pie Crust, Graham, Graham

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Brand Keebler

UPC Code 077213185985

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.125 crust (21g)

crust

Calories 100

Total Fat 3.5g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Ready Crust, Pie Crust, Graham, Graham are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ready Crust, Pie Crust, Graham, Graham is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready Crust, Pie Crust, Graham, Graham is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Graham Flour, Corn Syrup, Molasses, Contains Two Percent Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Annatto Extract For Color, Turmeric Extract For Color.