Family Style Corn Muffin Mix
🌽
UPC Code
041190020423
Data Source
USDA
Package Weight
8.5 OZ/241 g
Serving Size
76g
Calories
320
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
55g
20%
Dietary Fiber
2g
7%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 76 g of Family Style Corn Muffin Mix are
69% in carbs, 26% in fat, and 5% in protein.
carbs:
69%
fat:
26%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Family Style Corn Muffin Mix is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Family Style Corn Muffin Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Degermed Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([Contains One Or More Of The Following: Canola And/or Palm Oil], Tbhq [Preservative]). Contains 2% Or Less Of Each Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Modified Corn Starch.
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