Maca Date Mustard, Superfood Dressing And Sauce

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Brand Montebello Kitchens

UPC Code 720456007148

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 71mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Maca Date Mustard, Superfood Dressing And Sauce are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Maca Date Mustard, Superfood Dressing And Sauce is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maca Date Mustard, Superfood Dressing And Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water (Filtered Water, Coconut Water Powder, Mustard (Distilled Vinegar, Water, Mustard Seed, Chardonnay Wine, Citric Acid, Turmeric), Dates, Cider Vinegar, Chia Seeds, Maca Root Powder, Granulated Garlic, Glucomannan Powder (Konjac Plant), Salt.