Greek Yogurt Cheesecake
🧀
UPC Code
044261417610
Data Source
USDA
Package Weight
3.2 oz
Serving Size
91g
Calories
250
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
70mg
23%
Sodium
320mg
14%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Greek Yogurt Cheesecake are
25% in carbs, 63% in fat, and 12% in protein.
carbs:
25%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Yogurt Cheesecake is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Yogurt Cheesecake is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt (Cultured Pasteurized Grade A Cow's And Goat's Milk, Skim Milk, Cream, Active Bacterial Cultures [Bifidobacterium Lactic, L. Acidophilus], Cream Cheese (Milk, Cheese Cultures, Carob Bean Gum, Salt), Sugar, Water, Corn Starch, Kosher Gelatin, Lemon Juice, Salt, Vanilla, Crumb Topping (Flour, Sugar, Eggs, Butter, Corn Meal, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate {Baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Cocoa Powder, Salt, Cinnamon, Nutmeg).
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