Mini Pumpkin Cheesecake

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Brand Pearl River

UPC Code 044261419119

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 85g

Calories 300

Total Fat 20g 26%

Saturated Fat 13g 65%

Cholesterol 115mg 38%

Sodium 260mg 11%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Mini Pumpkin Cheesecake are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pumpkin Cheesecake is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pumpkin Cheesecake is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Whey Protein, Stabilizers [Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums], Salt), Pumpkin Puree, Eggs*, Sugar*, Maple Syrup, Cinnamon, Salt, Ginger, Nutmeg, And Crust (Butter, Sugar*, Flour*, Eggs*, Corn Meal, Baking Powder* [Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Corn Starch], Cocoa, Salt, Cinnamon, Nutmeg).