Ice Cream, Oregon Mint Fudge

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Brand Lochmead Farms

UPC Code 018673660414

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/64 oz

Serving Sizes 0.5 cup (75g)

cup

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Oregon Mint Fudge are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Oregon Mint Fudge is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Oregon Mint Fudge is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cream, Sugar, Fudge Swirl (Corn Syrup, Water, Sugar, Chocolate Liquor, Organic Cocoa Processed With Alkali, Organic Tapioca Starch, Guar Gum, Natural Flavor, Salt), Non-fat Dry Milk, Corn Syrup Solids, Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Natural Cocoa Powder, Butter Oil [Milk], Soy Lecithin, Natural Flavors), Egg Yolks, Stabilizer (Locust Bean Gum, Guar Gum, Soy Lecithin, Carrageenan), Lochmead Farms Peppermint Oil.