This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Gelatin), Crisp Rice (Rice, Sugar, Salt, Malt Extract, Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Niacinamide, Preservative (Tocopherols), Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin)), Chocolate Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oil (Soybean, Palm), Tbhq (For Freshness), Cocoa Processed W/alkali, Inverted Sugar, Contains 2% Or Less Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey(Milk)), Corn Oil, Canola Oil, Salt, Butter Emulsion (Non Allergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum (Emulsifier)), Vanilla Flavor (Water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Soy Lecithin (An Emulsifier).