Authentic Enchilada Sauce, Mild

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Brand Market District

UPC Code 03003491191

Data Source USDA

Nutrition Facts

Package Weight 13 fl oz/369 mL

Serving Sizes 0.25 cup (60ml)

cup

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Authentic Enchilada Sauce, Mild are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Enchilada Sauce, Mild is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Enchilada Sauce, Mild is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt, Citric Acid), Water, Poblano Chili Pepper (Poblano Peppers, Water, Salt, Citric Acid), Onions, Roasted Garlic Paste (Garlic, Olive Oil), Salt, Sugar, Cream (Cream, Milk, Carrageenan, Mono- And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Canola Oil, Modified Cornstarch, Cilantro, Lime Juice Concentrate, Chili Powder (Spices, Salt, Caramel Color, Dextrose), Dried Pasilla Pepper, Xanthan Gum, Caramel Color, Sodium Benzoate (As Preservative), Spice, Citric Acid.