Original Matcha Latte Stick

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Brand Sencha Naturals

UPC Code 810232024602

Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (30g)

packet

Calories 130

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Original Matcha Latte Stick are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Matcha Latte Stick is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Matcha Latte Stick is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Sugar, Coconut Oil, Soluble Dietary Fiber (Prebiotic), Algae Flour, Organic Japanese Matcha (30 Mg Caffeine), Green Tea & Vanilla Extracts.