Jungle Berry Crunch Sweetened Corn And Oat Cereal

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Brand Mom's Best Cereals

UPC Code 883978339149

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g

Serving Sizes 1 cup (38g)

cup

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Jungle Berry Crunch Sweetened Corn And Oat Cereal are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jungle Berry Crunch Sweetened Corn And Oat Cereal is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jungle Berry Crunch Sweetened Corn And Oat Cereal is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Corn Meal, Cane Sugar, Whole Grain Oat Flour, Salt, Vegetable Juice (Color), Natural Flavor, Turmeric Oleoresin (Color), Annatto Extract (Color).