Roasted Butternut Squash Ravioli

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Brand Harris Teeter

UPC Code 072036014566

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (118g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 340mg 15%

Total Carbohydrate 35g 13%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Roasted Butternut Squash Ravioli are 65% in carbs, 21% in fat, and 15% in protein.

carbs: 65%

fat: 21%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Butternut Squash Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Butternut Squash Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Onions, Brown Sugar, Dried Cranberries, Fresh Parsley, Sea Salt, Butter, Fresh Thyme, Egg Whites, Nutmeg, Olive-canola Oil Blend, Sage. Pasta: Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt.