This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cavatappi Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (Milk, Vitamin D3), Water, Cream (Cream, Carrageenan), Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Phosphate, Sorbic Acid), Smoked Gouda (Pasteurized Cultured Milk & Skim Milk, Salt, Enzymes, Whey, Sodium Citrate, Sodium Phosphate [Emulsifiers], Corn Starch, Salt, Cream, Annatto Color, Guar Gum, Sorbic Acid, Powdered Cellulose, Natamycin), Shitake Mushrooms, Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Rennet), Butter (Pasteurized Cream, Natural Flavor), Bacon (Cured With: Water, Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrate, Flavorings), Shallots, Medium Sherry Wine (Sulfites), Garlic, Corn Starch, Chives, Sea Salt, Wheat Flour, Rice Bran Extract, Truffle Oil, Black Pepper.