Franks

🌭

Brand John Morrell

UPC Code 070100016379

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 frank (45g)

frank

Calories 150

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 549mg 24%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Franks are 11% in carbs, 79% in fat, and 11% in protein.

carbs: 11%

fat: 79%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Franks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Beef, Sodium Erythorbate, Sugar, Sodium Nitrite, Sorbitol, Extract Of Paprika.