Cookie Mix, Chocolate Chip, Chocolate Chip
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UPC Code
819893021968
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.056 package (19g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.056 package of Cookie Mix, Chocolate Chip, Chocolate Chip are
88% in carbs, 7% in fat, and 6% in protein.
carbs:
88%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Mix, Chocolate Chip, Chocolate Chip is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Mix, Chocolate Chip, Chocolate Chip is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Salt, Baking Soda, Artificial Flavor.
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